Breathing Practice

A quiet space
to breathe.

Your practice. Your rhythm. Your way.
A quiet companion for your breath — not a coach or guru.

Free on iPhone, iPad, and Android · No subscription · Always

Create the practice you want

Follow your own practice. Or simply begin.

Practise as a flow

Move through a sequence of techniques in a natural order, rather than one exercise at a time.

Follow your own techniques

Set up your techniques exactly as you have been taught, with full control over each phase and rhythm.

Begin simply

Start with familiar practices — box breathing, alternate nostril, extended exhale — already configured.

Resume where you left off

PraniQ remembers your last session and lets you return to your practice without starting again.

Create the space you want to practise in

Gentle audio cues and haptics guide your practice with eyes closed, or clear visual cues support you when practising with eyes open.

Adapt to you natural rhythm

Your pace is shaped gently by your breath, your capacity, and your comfort.

Free. No subscriptions.

No locked features. No premium tiers. No hidden cost.

Person in seated breathing practice, peaceful and focused

Built around personal practice

Breathing is deeply personal. Many people already have practices they trust — from pranayama traditions, yoga teachers, clinicians, or their own lived experience.

PraniQ respects that. We do not tell you how to breathe, nor do we replace your teacher. We simply help you hold the practice you already have, offering a quiet space to practise with consistency, clarity, and calm.

And if you are just beginning, it meets you there too. Starting from your intention, your physical comfort, and your breathing capacity, PraniQ suggests a simple sequence you can follow — and shape over time into your own practice.

Shaped by classic learning and modern understanding, PraniQ is a respectful bridge between the old and the useful — freely available to everyone.

"Something as fundamental as breath should be supported — not sold."

PraniQ began as something personal. After losing a close family member to breathing-related illness, and seeing how deeply breath shapes recovery, wellbeing, and everyday life, one idea stayed simple:

It should be accessible.

So PraniQ was built to be free — and always will be.

PraniQ meets you where you are

People with an existing practice
Followers of pranayama traditions
Those guided by teachers or clinicians
People looking to begin simply
Those seeking a gentler pace
Anyone who values privacy and calm

Private by design

We do not collect personal data. No profile building. No tracking.

Only minimal, anonymous insights, such as techniques practised and duration to improve the app.

Read our full Privacy Policy

Get PraniQ

Download free on the App Store and Google Play — same app, both platforms.

Download on the App Store Get it on Google Play
iPhone & iPad — available now Android — available now

Free · No subscription · No account · Always